About Me:
Cindy specializes in helping clients optimize their health by improving healthy eating habits and making better lifestyle choices thereby increasing overall satisfaction with their lives. She incorporates a holistic approach which is not just about the food that comes on your plate but also the food which feeds your soul. Hence her philosophy "feeding your soul with happiness".
Cindy has always been passionate about wellness, but after the birth of her children her passion for wellness only grew. Two of her children, she was told by her doctors were colicky and offered few solutions. Through her own research, she had discovered that the colic was due to a sensitivity to dairy. With the elimination of all dairy the colic ceased and she had happy babies.
Cindy knows the struggles of teaching children healthy eating habits and the challenges for parents in a world full of "junk food". She had overcome her daughter's struggle with sugar cravings. She has educated parents and children on the importance of eating healthy foods and wants to continue sharing this knowledge with others.
Cindy received her training to practice Nutritional Health Counseling at the Institute for Integrative Nutrition which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.
She had been trained by world renowned leaders in the field of health and wellness which includes Deepak Chopra, Andrew Weil, Walter Willet, Joel Fuhrman, Mark Hyman, Andrea Beaman, Neil Barnard, and master educator, Joshua Rosenthal, to name a few.
Cindy is a board certified and accredited member of the American Association of Drugless Practitioners (AADP). She holds a B.S. degree and the proud mother of four.